La Recette du Jour

The recipe is in the title Brush your scallops with olive oil, season well, and sear for 1-2 minutes on each side in a non-stick frying pan or on a plancha. Serve with chilli jelly and a blob of crème fraîche; if you think the plate looks a bit empty, you can garnish with a few salad leaves. Effort versus results score: 10/10!